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Good For My Mental

Good For My Mental

Making connections by ending the shame and stigma around mental illness.

Author: Jonny

Bipolar 1 mental health advocate

Don’t let your situation define you

https://www.podbean.com/media/share/pb-f4rfk-cc1dc3 Brady and I discuss life after a TBI.

December 21, 2019 by Jonny

Manic Monday

I recently had the beginning of a perfect storm. I had been taking Vraylar as prescribed for about six months now. I considered it my miracle drug,…… Read more “Manic Monday”

December 19, 2019 by Jonny

Subject to change

https://www.podbean.com/media/share/pb-f3wwx-cb5aa1 On this episode I discuss being open to change in all areas.

December 14, 2019 by Jonny

Shameless Plug!

Thank you all for following and reading this blog when there is so much out here on the experience of being bipolar. I’ve always wanted to make…… Read more “Shameless Plug!”

December 8, 2019December 8, 2019 by Jonny

Big Fish In A Little Pond

Lately I’ve been exhausted trying to fit into a box that has gotten too small. Work makes me feel small, and I’ve grown into a bigger role…… Read more “Big Fish In A Little Pond”

November 8, 2019 by Jonny

Finding You

I haven’t felt like writing lately. Honestly, I haven’t felt like doing much of anything. Recently I’ve found myself in a weird middle ground not happy ,but…… Read more “Finding You”

October 15, 2019 by Jonny

The struggles of working

Work. Work. Work. Work. Work. Work. Hopefully that was to the tune of Rihanna, but if not, let me start by saying work is the hardest thing…… Read more “The struggles of working”

September 24, 2019September 24, 2019 by Jonny

Dating While Bipolar?

I’m writing this while celebrating a year with a wonderful woman; a year I didn’t think would be possible with my disorder. Dating while bipolar can be…… Read more “Dating While Bipolar?”

September 20, 2019 by Jonny

A Time To Reflect

When I first started this journey, I didn’t think healing was possible. My only goal was to make sure I had the tools in place to make…… Read more “A Time To Reflect”

September 10, 2019 by Jonny

New Season, New Me?

As we officially begin to wind down the summer, it’s time for me to acknowledge that there will be a slight change in my mood – even…… Read more “New Season, New Me?”

September 6, 2019 by Jonny

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