Lately I’ve been exhausted trying to fit into a box that has gotten too small. Work makes me feel small, and I’ve grown into a bigger role…… Read more “Big Fish In A Little Pond”
Tag: anxiety support
Finding You
I haven’t felt like writing lately. Honestly, I haven’t felt like doing much of anything. Recently I’ve found myself in a weird middle ground not happy ,but…… Read more “Finding You”
The struggles of working
Work. Work. Work. Work. Work. Work. Hopefully that was to the tune of Rihanna, but if not, let me start by saying work is the hardest thing…… Read more “The struggles of working”
Dating While Bipolar?
I’m writing this while celebrating a year with a wonderful woman; a year I didn’t think would be possible with my disorder. Dating while bipolar can be…… Read more “Dating While Bipolar?”
A Time To Reflect
When I first started this journey, I didn’t think healing was possible. My only goal was to make sure I had the tools in place to make…… Read more “A Time To Reflect”
New Season, New Me?
As we officially begin to wind down the summer, it’s time for me to acknowledge that there will be a slight change in my mood – even…… Read more “New Season, New Me?”
Finding My Psychiatrist
Finding a good psychiatrist is tough work but it has to be done. It took multiple attempts to find the right one for me. My first experience…… Read more “Finding My Psychiatrist”
Take A Breath
Did you breathe? I have to constantly ask myself when my emotions begin to get the best of me. Anxiety has made finding my voice one of…… Read more “Take A Breath”
It’s Your Story
Today in therapy, we discussed how I survived a lot of situations that people wouldn’t have made it out of. It made me realize a lot of…… Read more “It’s Your Story”
Keep On Pushing
One thing I’m learning from this process, is even with the stigma I have more allies than enemies. Over the past year I’ve been more forthcoming with…… Read more “Keep On Pushing”
Good For My Mental 