Work. Work. Work. Work. Work. Work. Hopefully that was to the tune of Rihanna, but if not, let me start by saying work is the hardest thing…… Read more “The struggles of working”
Tag: bipolar
Finding My Psychiatrist
Finding a good psychiatrist is tough work but it has to be done. It took multiple attempts to find the right one for me. My first experience…… Read more “Finding My Psychiatrist”
Take A Breath
Did you breathe? I have to constantly ask myself when my emotions begin to get the best of me. Anxiety has made finding my voice one of…… Read more “Take A Breath”
It’s Your Story
Today in therapy, we discussed how I survived a lot of situations that people wouldn’t have made it out of. It made me realize a lot of…… Read more “It’s Your Story”
Who am I?
I’m starting this blog to keep up with my good, bad, and great days. I was diagnosed with bipolar 1 disorder and anxiety about 10 years ago,…… Read more “Who am I?”
Good For My Mental 